½ cup organic turmeric powder (make sure it contains lots of curcumin)
1 to 1 ½ cups filtered water
1 ½ teaspoons freshly ground black pepper (Grind organic black peppercorns in a coffee grinder or magic bullet)
¼ cup organic cold pressed virgin olive or coconut oil (Coconut oil is a great choice because it also has great health benefits)
I also add organic cinnamon and spirulina to my batch (see below for more info)
Mix the turmeric with the water in a pan, starting with 1 cup water and adding more only if needed. Stir the liquid on medium/low heat and in about 7 to 10 minutes, it should form a thick paste. If your paste looks watery, just add a bit more turmeric and heat it for another couple of minutes.
Once you’ve got a paste, add the pepper and oil, then stir it very well.
Allow the mixture to cool, then place it in a jar with a lid and store it in your fridge. Ideally, you should store the paste for no more than two weeks … after that, you’ll want to make a fresh batch.
Feed 1/4 to 1/2 teaspoon twice daily
I know many people who freeze their Golden Paste into small molds for easy serving. I personally mix all my herbs together in one giant container. Then every day I make a fresh batch by adding a scoop of herbs to a scoop of coconut oil and water. I find this easier given the number of dogs we have.